Adaptive Programming
Your schedule evolves with you. Traino adjusts targets and intensity using real-time performance and recovery signals.
Traino gives you the data, motivation, and community to push beyond your limits. Build habits, measure performance, and celebrate every milestone with a team thatโs always on your side.
Plan sessions, log every rep, and see the metrics that matter. Traino keeps your routine frictionless so you can stay locked in.
Your schedule evolves with you. Traino adjusts targets and intensity using real-time performance and recovery signals.
See trends, PR streaks, and muscle group balance in one place. Predict plateaus before they happen and stay a step ahead.
Squad up with friends or coaches, follow each otherโs sessions, and cheer on the hustle with real-time reactions.
Your data stays yours. Advanced encryption, granular privacy controls, and transparent policies that earn your trust.
Micro-interactions, haptic-ready feedback, and personalized dashboards keep every set intentional. See how Traino keeps athletes in flow.
Log reps with voice or taps, record RPE, and sync with wearables for recovery scores and HR zones.
Stay distraction-free with a minimal session view, auto timers, and audio cues tuned for performance.
Compete in weekly ladders, earn badges, and climb leaderboards across muscle groups and training styles.
Control who sees what. Share highlights with friends while keeping health data locked down.
Download Traino and unlock the playbook to train like the pros. iOS and Android builds are optimized for speed, accessibility, and offline logging.